(Family Features) – Just like humans, pets experience anxiety due to various triggers such as loud noises, changes in their environment, or separation from their owners. Understanding the root cause of your pet’s anxiety is the first step in coping.
Common signs of anxiety in pets include excessive barking, destructive behavior, pacing, and restlessness – especially when experiencing separation or environmental stress. By recognizing these signs early, pet parents can take proactive steps – including these ideas from Oh Norman!, a newly launched pet wellness brand co-founded by “Big Bang Theory” actress and animal advocate Kaley Cuoco – to help their furry friends overcome anxiety and live calmer, happier lives.
Practice Desensitization Training
Desensitization training involves exposing your pet to anxiety-inducing stimuli in a controlled (and gradual) manner. Start with short departures if your pet experiences separation anxiety and gradually increase the length of time you’re away to help your pet become more comfortable being alone. Pairing these departures with positive reinforcement, like treats or favorite toys, can help create a positive association.
Harness the Power of Familiar Scents
In your absence, leaving behind a worn t-shirt or blanket that smells like you can be soothing for anxious pets. A familiar scent can provide a sense of security and reassurance, reducing anxiety levels.
Consider Science-Backed, Vet-Approved Supplements
For pets needing extra support, science-backed supplements like Oh Norman’s Calm Down! can help anxious pups. The all-natural daily supplement – developed with board-certified veterinary specialists – combats stress from separation, vet visits, travel, and fireworks.
“I love seeing my dogs get super excited, but sometimes they need to effing chill,” Cuoco said. “Having a vet-approved natural supplement that calms stressed-out dogs gives me peace of mind. I only want to give my dogs something that is safe and effective, so Calm Down! has been a game changer. I’m so proud of this product!”
In fact, the supplement has been shown to reduce activity in anxious dogs by almost 20%, according to data collected via Tractive, a leader in GPS tracking and pet health insights, monitoring activity, sleep, barking, and resting heart and respiratory patterns, signaling a step forward in addressing pet anxiety through nutrition and innovative technology.
“We’ve always known Calm Down! makes a real difference for anxious dogs, but seeing that impact measured in the data confirms our formula is making a measurable, positive change in dogs’ lives,” said Oh Norman! CEO Katie Hunt.
Provide Mental Stimulation
Regular mental stimulation can help reduce anxiety for some pets. Try introducing interactive toys, puzzle feeders, and other engaging activities to keep your pet’s mind occupied and help prevent boredom-induced anxiety.
Increase Physical Activity
Exercise, such as daily walks or play sessions, helps release pent-up energy and promotes relaxation. Before departing, give your pet some extra attention by playing a game of fetch in the backyard, spending some time at your local dog park, or going for a walk on a new trail.
