“Been there, done that.” People are feeling like they’ve heard enough about COVID-19. But staying on top of the facts, vaccinations, and level of spread in the community is still important to keep your family and communities safe. In fact, updated vaccines that can better protect against the highly transmissible Omicron variant and its subvariants are now available in the United States.
Fitness
38th Army Ten-Miler adds in-person runner slots, registration now available
Army Ten-Miler The organizers of the Army Ten-Miler (ATM) have announced that a limited number of…
Gym or no gym? Fitness expert Tom Holland on finding your ideal exercise routine
Bowflex VeloCore Bike (NAPSI) - They say old habits die hard, but for a lot…
5th annual Morgantown Marathon set for September 22
The 5th annual Morgantown Marathon will take place on Sunday, September 22 and is ready…
VIDA Fitness and DC Department of Parks and Recreation host Pilates in the Park — for free
VIDA Fitness has teamed up with DC Department of Parks and Recreation to host Pilates…
Rumble, the boxing-inspired group fitness brand to open in West End
On Friday, April 12, Rumble, the boxing-inspired group fitness brand, will open its first location in the Washington…
Cerdafied Dance Studios coming to the DMV
Northern Virginia native and Billboard-charting recording artist and dancer Jason Cerda is ready to get…
VIDA Fitness offers complimentary month-long wellness initiative
In an effort to help Washingtonians live their best lives, VIDA Fitness has launched the…
Partner exercises: Get in shape with a friend
Spring is here and the weather is getting warmer. That means there’s really no more…
Work out while on the road
For some the holidays may have been a time for feasting and overindulgence. And even…