Since 1992, April has served as National Stress Awareness Month.…
Health & Fitness
With the arrival of spring, many people turn their attention…
(NewsUSA) – Colorectal cancer is now the top cause of cancer deaths…
As clocks spring forward an hour this weekend, many will…
February in Washington, D.C., carries a unique weight. It is…
The combination of cold temperatures, heavy exertion, and poor mechanics can turn a routine task into a medical emergency, threatening both the back and the heart.
The rise of binge-watching has intensified post-series depression syndrome (PSD).
With each new year, many men set out to improve their health. If you’re looking to make lasting changes, one critical area to focus on is belly fat. Often thought of as just a cosmetic issue, extra weight around your abdominal midsection can put your heart health at significant risk.
This year, Dr. Gregory Jones, psychologist and director of the Capital Center for Psychotherapy and Wellness, suggests a different approach. Instead of making heavy, intimidating resolutions, try focusing on simple, actionable solutions.
Discover the benefits of a pressure cooker this New Year. Save money on meals, master healthy cooking, and prepare food quickly with this kitchen essential.